CO OP INDIAN / ASIAN / MEX

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CO OP Chilli Con Carne Sauce 500g Mild

03032102

€2.90

Energy 225 kJ / 54 kcal Fat <0.5 g of which Saturates <0.1 g Carbohydrate 8.3 g of which Sugars 4.4 g Fibre 3.1 g Protein 2.4 g Salt 0.71 g

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CO OP Coconut Milk 400ml

5000128581769

€2.95

Energy 575 kJ / 140 kcal Fat 14 g of which Saturates 13 g Carbohydrate 2.5 g of which Sugars 1.9 g Fibre <0.5 g Protein 0.6 g Salt 0.10 g

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CO OP Sliced Green Jalapenos 230g

5000128596008

€3.25

Energy 95 kJ / 23 kcal Fat <0.5 g of which saturated <0.1 g Carbohydrates 3.5 g of which sugars <0.5 g Fiber 3.8 g Protein <0.5 g Salt 2.13 g

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CO OP Mix Chilli Con Carne 45g

5000128617406

€1.10

Energy 1327kJ / 315kcal Fat 3.1g of which Saturates 0.8g Carbohydrate 54g (of which Sugars 16g Fibre 12g Protein 12g Salt 6.63g

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CO OP Mix Fajita Seasoning 30g

5000128646239

€1.20

Energy 1256 kJ / 299 kcal Fat 5.1 g of which Saturates 0.9 g Carbohydrate 49 g of which Sugars 15 g Fibre 13 g Protein 7.1 g Salt 16.60 g

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CO OP Chutney Mango 230g

5000128657723

€2.75

Energy 1059 kJ / 249 kcal Fat 0.7 g of which Saturates 0.2 g Carbohydrate 60 g of which Sugars 52 g Fibre <0.5 g Protein <0.5 g Salt 2.76 g

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CO OP Coconut Milk 200ml

5000128820844

€2.15

Energy 277kJ / 67kcal Fat 5.4g of which Saturates 4.7g Carbohydrate 3.9g of which Sugars 1.5g Fibre <0.5g Protein <0.5g Salt 0.09g

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CO OP Salsa 300g Mild

5000128898997

€2.85

Energy 158 kJ / 37 kcal Fat <0.5 g Carbohydrate 6.5 g of which Sugars 5.9 g Fibre 1.6 g Protein 1.6 g Salt 1.00 g

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CO OP Curry Sauce 500g Jalfrezi

5000128899260

€1.95

Energy 272 kJ / 65 kcal Fat 3.0 g of which Saturates 0.2 g Carbohydrate 7.7 g of which Sugars 4.7 g Fibre 1.4 g Protein 1.1 g Salt 0.66 g

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CO OP Curry Sauce 500g Rogan Josh

5000128899284

€1.95

Energy 320 kJ / 77 kcal Fat 4.2 g of which Saturates 0.3 g Carbohydrate 8.1 g of which Sugars 5.0 g Fibre 1.0 g Protein 1.1 g Salt 0.63 g

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CO OP Mix Taco Seasoning 30g

5000128646253

€1.40

Energy 1283 kJ /308 kcal Fat 12 g of which Saturates 1.3 g Carbohydrate 25 g of which Sugars 5.0 g Fibre 26 g Protein 13 g Salt 12.30 g

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CO OP Curry Paste 190g Tikka Masala

5000128685290

€3.25

Energy 420kJ / 101kcal Fat 4.5g of which Saturates 0.5g Carbohydrate 10g of which Sugars 5.8g Fibre 4.5g Protein 2.5g Salt 1.26g

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